You told them. They served it anyway.
If a restaurant, café, takeaway or other food business served you an allergen after you told them, or its menu or label wrongly said the food was safe, you can usually claim. The claim is against the business, and its insurer usually pays. In our experience, most food allergy claims settle for £1,500 to £3,500 before our fee.
Example: if your claim settles for £3,000 before court proceedings are issued, you keep £2,700.


Carter and Carter Solicitors has two senior solicitors, Chris Carter and David Healey, and one of them runs every claim personally.
“I suffered a severe allergy reaction due to negligence in a resturant, and after reading multiple positive reviews on Google I contacted. Chris rang me back straight away and listened and emphasised when I told him my recount of events. … Even though there were challenges from the other party throughout my claim, Chris kept me updated and made sure he covered every avenue to ensure my claim was a success. …”
Jessica Scully · 256 five-star Google reviews
If the business has offered you a refund, vouchers or a free meal, ring before you accept. The call is free, and we will tell you whether we can take your claim on.
Prefer us to ring you? Ask us to call you back
The claim is against the business, not the staff, and its insurer usually pays.
Find your question
Five sections, 22 questions. Tap a section to go straight to it. Every allergy guide is listed after the questions.
7 questions
4 questions
4 questions
3 questions
4 questions
Can I make a food allergy claim?
Usually yes. If you told a food business about your allergy and it served you the allergen anyway, or its menu or label said the food was safe and it was not, the business is usually responsible.
1.1 Can I claim compensation for an allergic reaction to food?
Usually yes, if a restaurant, café, takeaway, hotel, caterer or food producer served or sold you an allergen after you told them about your allergy, or its menu or label wrongly showed the food as safe, and you had a reaction.
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You told them. They served it anyway. That is the moment most of our clients describe, and it is usually the business’s responsibility, not yours. A food allergy claim is a personal injury claim against the business, and its insurer usually pays.
- 1You told the staff about your allergy, or relied on a menu, allergen chart or label that showed the food as safe.
- 2The food contained that allergen.
- 3You had a reaction, from a rash or swelling to anaphylaxis, even without going to hospital.
- 4It happened in England or Wales, and you are an adult.
How serious your reaction was affects how much your claim is worth, not whether you can claim.
Not sure if your situation fits? Ring 0800 652 0586 and we will tell you whether we can take your claim on, and if we cannot, we will say so.
1.2 Does it matter which allergen it was?
Not if you told them. A business must take reasonable care with any allergen you warned it about. If you did not warn them, a claim usually rests on the 14 allergens it must tell you about.
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The 14 allergens food businesses must be able to tell you about are celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya and sulphites.
If you told the staff about an allergy that is not on that list, the business still had to take reasonable care once it knew.
1.3 I didn’t mention my allergy, but the menu or label said it was safe. Can I still claim?
Often yes. A business must give you accurate allergen information. If its menu, allergen chart or label showed the food as free of the allergen and it was not, you were entitled to rely on that.
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It is different if the menu or the staff warned that a dish contained the allergen, or might, and you ate it anyway. That can reduce or defeat a claim, and we will tell you if it applies. For a packaged product from a shop, the claim may be against the producer or the seller.
1.4 What if the restaurant says I never told them?
It is the defence we hear most often, and it can often be answered. If you mentioned your allergy when booking, ordering or asking about a dish, that is usually enough, and the restaurant’s own records often support you.
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Booking notes, messages, app orders, anyone who was with you and the restaurant’s own order tickets all help, and your own account is evidence too. A failure between the front of house and the kitchen is the restaurant’s problem, not yours. Our guide to restaurant allergy claims goes through the usual defences.
1.5 Is it worth claiming if my reaction was mild and I didn’t go to hospital?
Often yes. A reaction treated with antihistamines at home, by a pharmacist or by your GP can still be claimed. How serious it was affects the amount, not your right to claim.
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Many reactions are treated at home or by a pharmacist or GP. If you used an adrenaline pen, that is emergency treatment, even if you were not admitted to hospital. A GP, NHS 111 or pharmacy record helps. We will look at whether we can take your claim on. No charge, no obligation.
1.6 Will claiming hurt the restaurant or its staff?
Very unlikely. Most food businesses carry public liability insurance, and the insurer usually deals with and pays the claim. The claim is against the business, not the person who served you.
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The person who served you pays nothing. Public liability insurance is not compulsory, so we check at the start whether the business has it. Many clients tell us they claimed partly so the business would take allergens more seriously for the next customer.
1.7 Do I need a local solicitor for a food allergy claim?
No. Carter and Carter Solicitors acts for people across England and Wales, wherever they live, by phone, email and post, so you never need to visit.
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The business can be anywhere in England or Wales. If a medical report is needed, it is usually a short video appointment with an independent GP.
What is a food allergy claim worth?
In Carter and Carter Solicitors’ experience, most food allergy claims settle for £1,500 to £3,500 for the reaction itself, before our fee.
Lost earnings and expenses are added on top. Serious, lasting harm is valued separately and can be worth much more.
Most of our food allergy claims: £1,500 to £3,500 for the reaction itself, before our fee. The bar shows the court guideline bracket for food illness (Judicial College Guidelines, 18th edition).
You may have seen allergic reaction compensation quoted as £3,710 to £18,020. Those figures come from the top bands of the court guidelines, for more serious illness such as days in hospital, and from an older edition. A reaction to food that lasts days or weeks sits in the guideline bracket for food illness, £1,200 to £5,220 in the current (18th) edition. Serious, lasting harm is valued separately and can be worth much more.
County Court at Canterbury, October 2021. A nut allergy case. A guest told the hotel about her nut allergy and was given granola containing peanuts in a breakfast box. She had anaphylaxis, spent about ten hours in hospital, recovered physically within a week and was anxious about eating for about a year.
Award: £2,600, about £3,500 in today’s money.
County Court, January 2020. A nut allergy case. A severe reaction to a meal containing nuts, treated with adrenaline at A&E. A week to recover, then a year of anxiety about eating out.
Award: £2,600, about £3,750 in today’s money.
Court awards for the reaction itself, before any solicitor’s fee. Reported cases on allergic reactions to food mostly involve nuts, and reactions to other allergens are valued in the same way. Lost earnings and expenses are added on top.
2.1 How much compensation can I get for an allergic reaction to food?
In our experience, most food allergy claims settle for £1,500 to £3,500 before our fee for the reaction itself, with lost earnings and expenses added on top. Reactions with longer-lasting symptoms can be worth more.
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Where you fall depends on how serious the reaction was, whether you needed emergency treatment, and how long the effects lasted, including any anxiety about eating out afterwards. Courts value allergic reactions to food using the Judicial College Guidelines. The bracket for illness with “varying degrees of disabling pain, cramps and diarrhoea continuing for some days or weeks” is £1,200 to £5,220, and the courts have placed allergic reactions to food within it. The guidelines set the range, not your compensation.
| Treated at home, or by a GP or pharmacist, better within days | £1,500 to £2,250 |
|---|---|
| Emergency treatment (adrenaline, paramedics or A&E), better within days | £2,500 to £2,750 |
| Emergency treatment, a week to recover, then anxiety about eating out for about a year | £3,500 to £3,750 |
| Longer-lasting symptoms, or a diagnosed psychological condition | Can be worth more |
Guide figures for the reaction itself, before our fee, from the Judicial College Guidelines (18th edition) and reported food allergy cases brought up to today’s values. They are guides, not promises. Lost earnings and expenses are added on top.
Insurers often argue for less, and many claims settle by agreement somewhere within the range. We will give you our view once we have your medical evidence. For nut claims in detail, see what nut allergy claims are worth.
2.2 Can I claim for anxiety about eating out after a reaction?
Yes. Anxiety about eating out after a reaction is common, and where a doctor records it, it adds to your compensation. In both of our reported cases it lasted about a year.
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Many people become anxious about eating out, or about any food they have not made themselves, after a serious reaction. Where a doctor records that anxiety and how long it is likely to last, it is part of your claim. If it lasts much longer, or a doctor diagnoses a psychological condition, it can be valued separately and the claim is worth more.
2.3 What can I claim for on top of the reaction itself?
Money you have lost or spent because of the reaction: lost earnings, prescriptions, a replacement adrenaline pen, and travel to the GP or hospital.
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The courts call the reaction itself general damages, and the money it cost you special damages. Keep receipts and payslips if you can. If you do not have them, tell us what you lost and we will work out how to show it.
2.4 Should I accept the restaurant’s offer?
Not before you have taken advice. A refund, vouchers or a free meal does not usually affect a claim, but accepting anything described as a full and final settlement can end it.
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A business will sometimes offer a refund, a free meal or vouchers. That may be well meant, but it is not compensation for the reaction.
Before you agree to anything, ring 0800 652 0586. If no solicitor is acting for you, we will look at whether we can take your claim on. No charge, no obligation.
Our guide on whether to accept a first offer explains why first offers tend to be low.
What will I keep, and who runs my claim?
With Carter and Carter Solicitors, you keep 90% of your compensation when your claim settles before court proceedings are issued.
At 25%, a common fee elsewhere in our experience, you would keep £2,250 of the same £3,000. What no win no fee solicitors take.
Ask whether we can take your claim on. The call is free.
Nothing to pay if your claim fails.
Under our agreement there are just two exceptions, set out here and before you sign:
- 1You turn down an offer we advised you in writing to accept, and the court then awards you no more than it.
Whether to accept an offer is always your decision. We explain the risk, and what it could cost, in writing first. - 2A court finds you were dishonest about something central to your claim.
Neither exception has ever happened to one of our clients since 2007.
3.1 How much does a food allergy claim cost?
Nothing if your claim fails, except in two situations set out in your agreement. If it succeeds, Carter and Carter Solicitors takes 10% of your compensation, VAT included, if your claim settles before court proceedings are issued, as about eight in ten of our successful claims do, or 25% if proceedings are issued.
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Court proceedings being issued means the claim is formally started at court, usually because the insurer will not agree. It is not the same as a hearing, and most issued claims still settle without one.
Why 10%? Most of our claims settle without going to court, so there is less work to pay for. And with just two of us running the firm, our costs are low. So we do not need to take 25%.
Nothing up front. If your claim succeeds, nothing comes out of your compensation apart from our fee, except the other side’s costs if you turn down a formal offer and do not beat it at court (see the next answer). We do not add VAT on top. How our fee works, in full.
3.2 Is there a catch with no win no fee?
The only thing Carter and Carter Solicitors takes from your compensation is its fee: 10% if your claim settles before court proceedings are issued, 25% if they are issued, VAT included. One thing to know: if you turn down a formal offer and then don’t beat it at court, the other side’s costs from then can come out of your compensation. We warn you in writing before you decide.
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Insurance for the other side’s costs (after the event insurance): not with us as standard. It is your choice, and for most food allergy claims we do not recommend it. In our experience, some firms add it to every claim. Ask before you sign. If you lose, the court’s rules usually protect you from paying the other side’s costs. That protection is lost if a court finds you were dishonest about something central to your claim.
The full detail on charges is on our no win no fee hidden costs page.
3.3 How do I choose a solicitor for a food allergy claim?
Compare four things: what you will keep in pounds, who will run your claim, what past clients say, and how often the firm handles this kind of claim.
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- 1What you keep. With us, 90% when your claim settles before court proceedings are issued.
- 2Who runs it. Chris Carter or David Healey, personally.
- 3What clients say. 256 five-star Google reviews.
- 4How often. We have run food allergy claims for many years, and acted for the claimants in both reported cases on this page.
Of 94 personal injury firms we checked in April 2026, 3 publish a specific fee. Ask any firm you are considering the same four questions.
3.4 Who will handle my food allergy claim?
Chris Carter or David Healey, the two senior solicitors at Carter and Carter Solicitors, from start to finish. No call centre and no junior.
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Carter and Carter Solicitors is deliberately small. There are two of us, and both of us have only ever done personal injury work. One of us deals with your claim after the first call, through to the day you are paid. There is no call centre and no junior, and you have your solicitor’s direct line and email.

Chris Carter, Managing Solicitor, qualified 1993, and David Healey, Senior Solicitor, qualified 2005.
How does a food allergy claim work?
Most food allergy claims settle on letters and medical evidence, within 2 to 6 months.
4.1 How does a food allergy claim work?
Four steps: a free call, evidence, negotiation and payment. Chris or David runs your claim throughout, and most claims settle without court proceedings.
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Your part: tell us what happened and send any receipts or photos you have. Then attend the GP appointment if one is needed, and decide on any offer once we have advised you.
Our part: we write to the business and its insurer and ask for its records. Then we arrange the medical report, value your claim and negotiate. You know the deduction before you sign.
4.2 How long does a food allergy claim take?
Most settle within 2 to 6 months. A claim the business denies can take longer.
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A claim where the business accepts it was at fault early can be quicker. Once a claim is agreed, payment usually follows within 7 to 28 days. A claim it denies can take nine to twelve months or more, especially if court proceedings have to be issued. Your solicitor keeps you up to date at every stage.
4.3 Will I have to go to court or face the restaurant?
Almost certainly not. About eight in ten of Carter and Carter Solicitors’ successful claims settle before court proceedings are issued, and around 1 in 100 needs a final hearing.
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We deal with the business and its insurer, so you do not have to speak to the staff. We never issue proceedings to earn a higher fee. We issue them only when they are needed: when the insurer’s offer is too low, when it denies responsibility, or when the time limit is close.
If a final hearing is needed, a barrister we instruct presents your claim, and we prepare you.
What evidence do I need, and how long do I have?
Proof you ate there, what you told them or what the menu said, and a record of your reaction. The time limit is usually three years.
5.1 What should I do after an allergic reaction to food?
Get the medical help you need first. Then keep your receipt or bank statement, photograph the menu or label and your symptoms, and write down who you told and what they said.
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Your health comes first: use your adrenaline pen if you need it and call 999. The NHS advises calling 999 whenever an adrenaline pen has been used, even if you start to feel better. Once you are safe, these steps make the biggest difference to a claim.
- 1Get your treatment recorded. A&E, ambulance, GP, NHS 111 or pharmacy records all count as medical evidence. Keep the used adrenaline pen.
- 2Keep proof of where you ate: the receipt, bank or card statement, booking confirmation or app order.
- 3Photograph the menu or allergen chart, the label or packaging, the dish, and your symptoms before they fade.
- 4Write down what you said, who you said it to, what they told you, and who was with you.
- 5Email the business to tell it about the reaction. That gives you a dated record, even weeks later.
5.2 What evidence do I need for a food allergy claim?
Proof you ate there, anything showing you told them or what the menu or label said, and a record of your reaction. We obtain the business’s own records for you.
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What we obtain for you: the allergen information for the dish, the order and booking records including any allergy notes, the business’s allergen procedures and staff training records, and a short medical report from an independent GP, usually by video. Few people have every piece. Kept nothing? A bank or card statement shows where and when you paid.
Tell us what you have on 0800 652 0586 and we will tell you whether it is enough to start.
5.3 How long do I have to make a food allergy claim?
Usually three years from the date of the incident. We don’t usually take on a new claim close to that deadline, so ring early.
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The three years are the time to start court proceedings, under section 11 of the Limitation Act 1980. There are some exceptions. Most claims settle long before the deadline, and the sooner you start, the easier the evidence is to get: CCTV is often recorded over within weeks, staff move on and online menus change. Why we don’t take claims close to the time limit.
5.4 What does the law say a food business must do about allergens?
It must be able to tell you accurately which of the 14 major allergens are in each dish, and once it knows about your allergy it must take reasonable care not to serve it to you.
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Under the Food Information Regulations 2014, a restaurant, café, takeaway or caterer must be able to tell you which of the 14 major allergens are in each dish, in writing or in person, as long as it makes clear how to ask. In Wales, the Food Information (Wales) Regulations 2014 apply. Since October 2021, Natasha’s Law (the Food Information (Amendment) (England) Regulations 2019), and the matching rules in Wales, have also required food packed on the premises before you order it, such as a café sandwich, to carry a full ingredients list with the allergens emphasised.
A general line on a menu saying nothing can be guaranteed does not, on its own, stop a claim: a business cannot use a notice to exclude its liability for personal injury caused by its negligence (Consumer Rights Act 2015, section 65).
Why people choose Carter and Carter Solicitors
Example: on £3,000 settled before court proceedings are issued, our fee is £300 and you keep £2,700.
See for yourself: our fee, explained
You speak to Chris or David, the two solicitors who run every claim.
See for yourself: Chris and David, and the SRA register
We know allergy claims and the answers businesses usually give, and we acted for the claimants in both reported cases on this page.
See for yourself: the two reported cases
A free call is not a sales call.
See for yourself: what our clients say
You can claim directly from the business’s insurer without a solicitor. If your reaction was mild and the business quickly accepts it was at fault, handling a small claim yourself can be sensible. The cost of going it alone is time, and the insurer knows what claims are worth when you may not. A free call tells you which route makes sense, and we will say so if you do not need us.
What happens when you call
A free, friendly conversation. Nothing to sign, nothing to pay.
Managing Solicitor, qualified 1993
Senior Solicitor, qualified 2005
- 1You speak to Chris or David, not a call centre. You don’t need any documents to ring.
- 2We tell you whether we can take your claim on and what our fee would be, including if we think you should not claim.
- 3No obligation. If you go ahead, there is a short questionnaire, and one of us deals with your claim from there.
Which allergen was it?
This page is Carter and Carter Solicitors’ main guide to food allergy claims. Each guide below goes deeper into one allergen.
Where did it happen?
Five quick checks: claims we can look at
If a food business served you an allergen after you told them, you should not be brushed off with a refund or vouchers.

Chris Carter and David Healey, the two senior solicitors who run every claim.
Whether you claim is your decision. The call just tells you where you stand.
Prefer us to call you?
Leave your name and number and one of us will call you back. No medical details are needed to start.
Chris Carter: 01663 761891 · David Healey: 01663 761892 · Email: chris@candcsolicitors.co.uk or dhealey@candcsolicitors.co.uk
You’re in Safe Hands. That’s Our Promise.
Carter & Carter Solicitors Limited is authorised and regulated by the Solicitors Regulation Authority (SRA number 449466). Registered in England and Wales, company number 06002212.











