Allergy to Eggs: Comprehensive Guide
What is an Egg Allergy?
An egg allergy occurs when the immune system reacts to proteins in eggs as if they are harmful. This response is most common in children but can affect adults. Consuming eggs or products containing eggs can trigger egg allergy symptoms, which vary among individuals and can occur shortly after egg exposure. These symptoms range from mild issues like skin rashes and nasal congestion to severe reactions, including anaphylaxis, which can be life-threatening.
Egg Allergy Symptoms
Allergic symptoms vary widely in severity and may include reactions such as:
- Respiratory issues: Coughing, wheezing, or difficulty breathing
- Digestive problems: Nausea, vomiting, diarrhoea or abdominal pain
- Skin reactions: Rashes, hives, or swelling
- Severe reactions: Anaphylaxis, leading to airway obstruction and shock
- Other symptoms: Headaches or joint pain
Symptoms may appear within seconds or hours after exposure. Immediate medical attention is vital for severe reactions.
A visual guide to recognizing the various symptoms associated with an egg allergy.
Causes and Risk Factors
Egg allergies are caused by an immune response to proteins found in both egg whites and egg yolks. The following factors may increase the risk:
- Family history of allergies
- Presence of eczema, asthma, or other allergic conditions
- Previous allergic reactions to foods
Diagnosing an Egg Allergy
Medical professionals use several tools to confirm an egg allergy:
- Skin prick test: Egg proteins are applied to the skin, and reactions are monitored.
- Blood test: Measures allergy-related antibodies in the bloodstream.
- Elimination diet: Temporarily removes eggs from the diet to assess symptom changes.
These tests help identify the allergy and guide effective management.
Avoiding Eggs – a Tricky Undertaking
This is easier said than done as there is a huge range of food that contains egg.
It is so important that food labels are carefully read to make sure that the food is safe to eat.
In accordance with labelling legislation in the UK the manufacturer must highlight in the ingredients list all major allergens which include egg,
The same legislation applies if you are eating out in a restaurant or buying take away food.
There’s clearly a pressing need to be pro-active and vigilant when eating out.
Managing an Egg Allergy
Avoiding eggs and egg-based products is the primary management strategy. However, this can be challenging because eggs are found in a wide range of foods. Practical tips include:
- Check food labels: By law, eggs must be clearly labeled on packaged foods.
- Ask questions at restaurants: Ensure meals are egg-free by communicating with staff.
- Consider baked egg tolerance: Some people can tolerate baked goods containing eggs; consult a doctor for testing.
- Be aware of hidden sources of egg products: Egg products can be present in various processed foods, and cross-contamination can occur in home-cooked meals.
Certain vaccines, like flu and yellow fever vaccines, may contain egg proteins. While reactions are rare, consulting with a healthcare provider before vaccination is essential.
Reading Food Labels
When managing an egg allergy, it’s crucial to read food labels carefully to avoid accidental exposure to egg proteins. In the European Union (EU), food labels must clearly emphasize the presence of egg as an ingredient, using bold or highlighted text. However, outside of the EU, food labeling laws may differ, and it’s essential to check ingredients carefully.
When reading food labels, look for the following terms that may indicate the presence of egg:
- Egg
- Egg white
- Egg yolk
- Egg protein
- Ovum
- Ovo
Be aware that some foods may contain hidden sources of egg, such as:
- Baked goods (e.g., cakes, cookies, muffins)
- Pasta
- Sauces (e.g., mayonnaise, hollandaise)
- Processed meats (e.g., sausages, burgers)
If you’re unsure about the presence of egg in a particular food, contact the manufacturer or ask the food vendor for clarification.
Eating Out with an Egg Allergy
Eating out with an egg allergy requires extra caution to avoid accidental exposure to egg proteins. Here are some tips to help you dine safely:
- Inform your server or chef about your egg allergy and ask them to take necessary precautions to avoid cross-contamination.
- Ask about ingredients and food preparation methods to ensure that egg is not present.
- Choose restaurants that have a good reputation for handling food allergies and have a clear menu labeling system.
- Be cautious of foods that may contain hidden sources of egg, such as baked goods, pasta, and sauces.
Think about carrying a food allergy card or wearing a medical alert band to inform restaurant staff about your egg allergy.
Non-Food Items Containing Egg
Egg proteins can be found in various non-food items, including:
- Cosmetics (e.g., skincare products, hair care products)
- Toiletries (e.g., toothpaste, mouthwash)
- Perfumes
- Medications
When using these products, always read the ingredient label carefully and look for the following terms that may indicate the presence of egg:
- Ovum
- Ovo
- Egg protein
- Egg extract
If you’re unsure about the presence of egg in a particular product, contact the manufacturer or ask a healthcare professional for advice.
Vaccinations and Egg Allergy
Some vaccines, such as the flu vaccine and yellow fever vaccine, are made using chicken eggs and may contain small amounts of egg protein. If you have a severe egg allergy, you may be at risk of an allergic reaction to these vaccines.
While the risk of an allergic reaction to vaccines is generally low, the benefits of vaccination typically surpass the risks. If you have a severe egg allergy, discuss the risks and benefits of vaccination with your doctor, who may recommend alternative vaccination options or take extra precautions to minimize the risk of an allergic reaction.
When to See a Doctor
If you or your child experiences any of the following symptoms after eating eggs or coming into contact with egg proteins, seek medical attention immediately:
- Severe allergic reaction (anaphylaxis)
- Difficulty breathing
- Swelling of the face, lips, tongue, or throat
- Abdominal cramps
- Diarrhea
- Vomiting
If you suspect an egg allergy, consult a healthcare professional for proper diagnosis and treatment. They may recommend an elimination diet, skin prick test, or blood test to confirm the presence of an egg allergy.
Keep in mind, it’s always wiser to be cautious when dealing with food allergies If you’re unsure about any aspect of egg allergy management, consult a healthcare professional for personalised advice.
Complications of Egg Allergies
Untreated egg allergies can lead to serious complications, such as:
- Anaphylaxis: A life-threatening reaction requiring immediate care. Severe allergic reactions, including anaphylaxis, can occur due to allergens like eggs and necessitate urgent medical attention.
- Asthma: Allergies may exacerbate respiratory conditions.
- Eczema flare-ups: Allergic responses can worsen skin conditions.
- Other food allergies: Individuals with egg allergies are at higher risk of additional food sensitivities.
Collaborating with healthcare providers can minimize risks and improve quality of life.
Will your Egg Allergy Claim Succeed?
If you experience a severe reaction due to mislabeled food or negligence in food preparation, you may have grounds for compensation. Recognising and addressing severe allergic reactions is crucial, especially in the context of legal claims. Scenarios include:
- There can be labelling errors contained within products or mistakes on menus which fail to identify egg within the ingredients.
- Waiting on staff may not have accurate knowledge in relation to the ingredient’s on a “specials” menu.
- The waiter may take the order correctly and highlight the egg allergy but then there may be a communication break down with the catering staff which has disastrous consequences. As far as you can it is important to check that the correct procedure is followed.
- These type of situations are clearly crying out for proper robust risk assessments and training.
Understanding and mitigating potential hazards for individuals with egg allergies.
Compensation may cover:
- Pain and suffering
- Lost wages
- Medical bills
- Incidental expenses like travel for treatment
Steps to File an Egg Allergy Claim
To pursue a claim:
- Document the incident, including photos, medical records, and receipts.
- Contact legal professionals who specialize in allergy claims.
- Carefully assess and document the condition of egg allergic children, especially those with a history of severe reactions.
- Discuss your case, and if viable, proceed under a No Win, No Fee agreement.
Why Choose Us?
We understand how allergies affect daily life. Our team works diligently to help clients secure the compensation they deserve. With our No Win, No Fee approach, there are no hidden costs or risks. Call today to discuss your case and take the first step toward resolution.
Contact Us Now
Let us help you navigate your claim. Our experience, dedication, and client-focused approach ensure you’ll get the support you need.
For a free, no obligation discussion about Your Egg Allergy Claim, simply either call us now on 0800 652 0586, email us on [email protected], or complete a Free Online Enquiry and we will explain all of the options available to you.

Carter & Carter Solicitors
“I suffered a severe allergy reaction due to negligence in a resturant, and after reading multiple positive reviews on Google I contacted Carter & Carter Solicitors. Chris rang me back straight away and listened and emphasised when I told him my recount of events. He then proposed what he was going to do, and explained […]
Jessica Scully ⭐⭐⭐⭐⭐